Password Login Cooking Note Editor Editing note: banana-pancakes Back to note Title Description Slug Markdown Content Quick and easy breakfast meal. ## Ingredients Simply one egg per banana then flour until correct consistency. - 3 bananas - 3 eggs - Oat flour, 75% of flour - Gluten free flour, 25% of flour - Baking powder - Coconut oil - Blueberries - Maple syrup ## TLDR Instructions #1. Preheat oven to 90 Deg C #2. Mash bananas in large mixing bowl #3. Preheat coconut oil in skillet with on medium heat #4. Whisk in eggs #5. Whisk in flour + baking powder #6. Pour pancakes into skillet and start frying #7. Press blueberries into cakes #8. Transfer cakes to oven to keep warm after frying #9. Serve with Maple syrup ## Long-form Instructions with Pictures Step one wake up. Step two stumble to kitchen and turn on oven to 90 deg C. This is a good start to any morning. ![hand](https://dq0ex69fvhx9z.cloudfront.net/eyJidWNrZXQiOiJ0cmF2aXNzaGVhcnMuaW1hZ2VzIiwia2V5IjoiaW1hZ2Utc2VydmljZS9jb29raW5nL2hhbmQtZmZkMTc0NDgtMzc0NS00MDRkLTgzYWEtMmEwYzY5NWYwYzU0LWhhbmQuanBlZyJ9) Next grab two bananas and mash them up in a large bowl. As long as they are not green they will taste good. ![coconut oil](https://dq0ex69fvhx9z.cloudfront.net/eyJidWNrZXQiOiJ0cmF2aXNzaGVhcnMuaW1hZ2VzIiwia2V5IjoiaW1hZ2Utc2VydmljZS9jb29raW5nL2NvY29udXQtb2lsLThiZmY1NDI0LTQwMjMtNDVlMS1hODZjLWMyNmRiYmIwZGE3YS1vaWwuanBlZyJ9) A scoop of coconut oil goes in a pan on medium heat. Then oat flour, gluten-free flour, baking powder, and two eggs get whisked into the banana slurry. ![batter](https://dq0ex69fvhx9z.cloudfront.net/eyJidWNrZXQiOiJ0cmF2aXNzaGVhcnMuaW1hZ2VzIiwia2V5IjoiaW1hZ2Utc2VydmljZS9jb29raW5nL2JhdHRlci01YjAxNTgyMS1iMDAwLTRkZDItODgxYS0zNzE5YzY3MGM1MDEtYm93bC5qcGVnIn0=) Batter is ready so time to pour some pancakes. Smaller ones get more crispy. Two blueberries pressed into each. ![ready to be transferred to oven](https://dq0ex69fvhx9z.cloudfront.net/eyJidWNrZXQiOiJ0cmF2aXNzaGVhcnMuaW1hZ2VzIiwia2V5IjoiaW1hZ2Utc2VydmljZS9jb29raW5nL3JlYWR5LXRvLWJlLXRyYW5zZmVycmVkLXRvLW92ZW4tMzQxNjEyNDctYTdhZS00NzU1LWIwNDAtYzA1ZWVjZWNmYWIxLWluX3Bhbi5qcGVnIn0=) Soon they cakes are brown and the blueberries will have broken spilling their delicious juice into each bite. Yum. *** ## Source - Learned this one from [Mike of Pro Home Cooks' video on Youtube](https://www.youtube.com/watch?v=cPJHRvgJ0YA) Tags Save Loading... Image Service Image Alt / Caption / Title Upload