Banchan
Korean Side dishes. They work well for workday lunches. Prepare a few on the weekend and then just combine with some Jasmin rice for lunch.
Chili Crisp Mayo Chicken
- Chili Crisp, few spoons
- Chicken, salt and pepper and sous vide for 2h at 63C
- Mayo, as needed
Just cube the chicken and combine with chili crisp and mayo.
Fried Tofu
Use pressed tofu, water soak, core starch coat, fry..
Kimchi
Carrots
- Carrots, julienned
- Water
- Sesame oil, just a bit
Add carrots, oil, and water to hot pan. Cook ~15min, adding water as needed so the carrots don't pick up any color and end up nice and soft.
Spinach
https://vm.tiktok.com/ZNddqG4BR/
Radish (Musaengchae)
- radish, 1 big one
- teaspoon salt
- green onions, 1-2
- gochugaru, 2 tbsp
- garlic, 2 tsp minced
- ginger, 1/2 tsp grated
- fish sauce 1 tbsp(myulchi aekjeot) or saeujeot (salted shrimp)
- sugar, 1tsp
- sesame seeds, 1tsp
Cucumber (Oi Muchim)
What
- small cumbers, 5-6, thinly sliced
- minced garlic, tsp
- go to Garo, tbsp
- white vinegar, tbsp
- toasted sesame seeds, tbsp
- sugar, tbsp
How
- Sweat the cucumbers with salt for ~20 min
- drain away water and rinse to desired salt level
- ring out excess water
- add everything to mixing bowl and stir like folding dough
Myeolchi Bokkeum (멸치볶음)
I bought some frozen dried anchovies for making soup, but it seems they can also be used to make a Banchan.
What
Common:
- 3 ounces (1 cup packed) small size myeolchi 멸치, (dried anchovies)
- 1 tablespoon cooking oil
Sweet and Savory Version:
- 1/2 tablespoon soy sauce
- 2 tablespoons rice wine or mirin
- 2 teaspoons sugar (or less to taste)
- 1 tablespoon Oligo syrup or corn syrup (or honey) Honey is sweeter so use less
- 3 plump garlic cloves (or more)
- 1 teaspoon sesame oil
- 1 teaspoon sesame seeds
Sources:
- https://www.youtube.com/watch?v=WYiE3ol6ttY
- https://www.koreanbapsang.com/myulchi-bokkeum-stir-fried-anchovies/
Ground Beef
- ground beef, 250g
- sesame seeds, pinch
- Japanese soy sauce, 2 tbsp
- sugar, 1.5 tbsp
- sesame oil, drop
- garlic, 1 clove, minced
- pepper
Let marinade for 10 - 45min then pan fry