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Banchan

Korean Side dishes. They work well for workday lunches. Prepare a few on the weekend and then just combine with some Jasmin rice for lunch.

Chili Crisp Mayo Chicken

  • Chili Crisp, few spoons
  • Chicken, salt and pepper and sous vide for 2h at 63C
  • Mayo, as needed

Just cube the chicken and combine with chili crisp and mayo.

Fried Tofu

Use pressed tofu, water soak, core starch coat, fry..

Kimchi

full note

Carrots

  • Carrots, julienned
  • Water
  • Sesame oil, just a bit

Add carrots, oil, and water to hot pan. Cook ~15min, adding water as needed so the carrots don't pick up any color and end up nice and soft.

carrots
carrots

Spinach

https://vm.tiktok.com/ZNddqG4BR/

Radish (Musaengchae)

  • radish, 1 big one
  • teaspoon salt
  • green onions, 1-2
  • gochugaru, 2 tbsp
  • garlic, 2 tsp minced
  • ginger, 1/2 tsp grated
  • fish sauce 1 tbsp(myulchi aekjeot) or saeujeot (salted shrimp)
  • sugar, 1tsp
  • sesame seeds, 1tsp

source

Cucumber (Oi Muchim)

What

  • small cumbers, 5-6, thinly sliced
  • minced garlic, tsp
  • go to Garo, tbsp
  • white vinegar, tbsp
  • toasted sesame seeds, tbsp
  • sugar, tbsp

How

  • Sweat the cucumbers with salt for ~20 min
  • drain away water and rinse to desired salt level
  • ring out excess water
  • add everything to mixing bowl and stir like folding dough

cut cucumbers
cut cucumbers

pre mix
pre mix

source

Buchim, Spam

0.5cm slices of span coated in egg and pan fried.

Myeolchi Bokkeum (멸치볶음)

I bought some frozen dried anchovies for making soup, but it seems they can also be used to make a Banchan.

What

Common:

  • 3 ounces (1 cup packed) small size myeolchi 멸치, (dried anchovies)
  • 1 tablespoon cooking oil

Sweet and Savory Version:

  • 1/2 tablespoon soy sauce
  • 2 tablespoons rice wine or mirin
  • 2 teaspoons sugar (or less to taste)
  • 1 tablespoon Oligo syrup or corn syrup (or honey) Honey is sweeter so use less
  • 3 plump garlic cloves (or more)
  • 1 teaspoon sesame oil
  • 1 teaspoon sesame seeds

Sources:

Ground Beef

  • ground beef, 250g
  • sesame seeds, pinch
  • Japanese soy sauce, 2 tbsp
  • sugar, 1.5 tbsp
  • sesame oil, drop
  • garlic, 1 clove, minced
  • pepper

Let marinade for 10 - 45min then pan fry

\- [ korean , recipe , asian ]